I've done it again..
I had been trying so hard to escape the feelings but tonight they overcame me again worse than ever. Im worried im getting really bad again
@20Winniethepooh03
its ok to give into the feelings, to cry, to hurt, to scream. its healthy. dont feel bad for being human <3
@20Winniethepooh03 Healing is nonlinear. It's alright to forgive yourself and have enough compassion for yourself to want to see things get better eventually regardless of how hopeless you may feel now. Sending you positive energy and love.
@20Winniethepooh03
It's okay. It's to be scared you're getting bad again. It is frightening. I get it. If you want to talk about it, we are all here to listen to you. I'm so proud of you for writing this post.
Take care of you please. And please ask for help, anyone who might help you, you need and deserve support. You are not alone, we can get through this, okay? Please take this step forward and ask for help, I know it's hard but you can do it.
How do you feel now?
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