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User Profile: lilyslovac
lilyslovac March 2nd, 2021

Hi I was wondering if scratching yourself is considered self harm?

4
User Profile: LIttlePerson147
LIttlePerson147 March 2nd, 2021

@lilyslovac i would think so, if you do it purposely or extra hard or repeatedly. if you do it on purpose to draw blood, please stop.

User Profile: AffyAvo
AffyAvo March 2nd, 2021

@lilyslovac I think the why is part of deciding if it's self harm. Are you scratching because you're itchy? Then no. If you're scratching as a coping method of emotional pain or to feel physical pain then my understanding is that would be self harm.

User Profile: aries71
aries71 March 27th, 2021

when i started self harming I didn’t have access to anything sharper so i’d get something like a sharp needle and repeatedly scratch my veins until they bled. now i do worse but i recognise that that’s bad too and it’s just what led to this point. i’d try to get help now while it’s not too bad :)