Recovery
Hello, I am 2 days clean today. I know it's not much but it's been a really big struggle. Everytime I get mad or sad or too happy or really just feel any strong emotion I feel like I have to do it because 'I don't deserve to feel happy' or 'I shouldn't be sad because my life is so great'.
@Violet226
there is no "should" or "must" with how you feel, it's ok whatever you do <3
2 days may not be much for someone else but someone else is not in your place and so someone else's opinion doesn't matter <3 you know how you struggle so much and have tried so hard to keep the 2 day streak too so yes it is important how hard you're trying and it does matter <3 you doing good <3
you deserve happiness <3 and you can feel sad too even if your life may look great to someone else we don't have to explain our struggles to others always oki? <3 sending love and best wishes <3 2 days is good <3 keep it up please <3 you doing so good <3
Thank you, you have no idea how much this message means to me ❤ Unfortunately, I relapsed but I'm trying to get better at that
@Violet226 aw I am glad ❤
yes yes it is oki you'll get better at it , one day at a time ❤
