Self-harm
Hi guys. I want to share something. Everytime i feel upset ,angry,mad i always want to hurt my self. I always try and try. To cut my pulse,get every things around that may hurt me. And started to scrstch and sratch things on my skin until it bleed , and suddenly feel satisfied when I totally hurt myself. Everytime i feel upset,mad,angry my hands became numbs, i suddenly don feel anything also my hands became trembled. This happen mostlye when me and my bf had a fight. Even in my past I started doing it to my self before i met him. Whhat happen to me i dont have any idea, help me plsss
@imStrong01 hello there, firstly I wanna say I'm so sorry you have to put up with this! We shouldn't have to be hurting ourselves, neither cutting or scratching, but I totally understand you! Maybe you want to feel something, other than the other pain that you are constantly feeling in your daily life and that physical pain caused by you, is the only one that you can control. It also causes some kind of relief and it's addicting, that's why you want to keep doing it. How do you feel about it?
If you want to talk to me about it please send a message so we can schedule an appointment and I'll support you in the best way possible! If you don't want to, that's OK as well, just know that you are not alone. 💜
You must need doctor....
And....
Whenever you angry
You can realise your anger on something that cannot hurt you..
@imStrong01 hey I am sorry to hear that you are going through that...being upset, mad and angry doesn't feel always good...and it's okay to feel that way...and do something to get relief from it.
like @amymir6 said..it can be addictive to get that relief feeling.
since i am a teen you can't message me...but if you would like..we can still chat in forums ( It's your choice completely)..you can also chat with listeners or join a group chat too.
Best wishes
BlueRiver
