Self harm when angry
Ybgbilly
May 12th, 2022
When I get angry I often punch myself in the face or punch other things, normally breaking my knuckles. Does anybody have advice as to how I can stop this behavior? I’ve tried to breathe but the thoughts won’t stop until I let out the anger
JasmineFlower222
May 18th, 2022
Anger is a Valery hard thing to deal with and I understand why you would want to release that anger. Although it can be harmful sometimes. Google has great suggestions when it comes to situations like these if you're looking for better ways to cope with your anger 🥰
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June 14th, 2022
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