[Trigger Warning] Need advices and probably support
Ok so I've never written something like this before and occasionally it's really hard.
Probably need trigger warnings here: self harm, suicidal thoughts
There is a lot going on in my life right now bad and good things and I simply can't manage it. I feel anxiety all the time and meds are not helping. I've started injuring myself again and I can't stop thinking about suiside. I feel like i'm on the edge right now and I really don't know what to do. I think I need advices but from those who has mental issues too bc i hear this banal things like "just get some sleep or walk and you will be fine".
Sorry if it was messy and also sorry for my english i'm not good at it
@imGovno, I am sorry that you feel that way. I don't have any significant mental issue, but I will be glad to listen to you if you need somebody to talk to. Please don't harm yourself. Think about how it would hurt the people who love and care about you. (I don't even know you, but I care about you and your well-being). If getting some sleep or walk does not make you feel better, maybe try some other activities that could make you feel better. More importantly, you don't have to carry this burden alone. Find someone who understands you (there are many such people in this site), and ask for their help.
@imGovno
I am extremely sorry to hear about the pain you are going through. Please consider reaching out to a crisis line as 7 Cups is for emotional support and we are not trained to provide the support you need. Thank you for understanding! I wish you the best!
@imGovno It's okay ,you'll be fine just don't hurt yourself , hurting yourself is not gonna help at all . just look for something fun and active ,try playing games and reading memes , do things that makes you happy
