Tw: struggles
I struggled with self harm back in middle school. I am now a 21 year old adult who is struggling with self harm. I struggled with it off and on through highschool and college but I never cut much, it was usually just scraping skin with my nails. Well for some reason I am cutting more now. I don’t know what changed. And I am so depressed most of the time. I just want to curl up in a ball and cry, it’s like my happy place to be alone like that even though I am miserable and lonely.
@doglover1012 Hi, I hope this message finds you well. I am so sorry to hear that you are struggling with self-harm right now. Have you reached out to someone that cares about you or a doctor or therapist? You don't have to go through this alone.
https://www.psychologytoday.com/us/therapists Here is a link to Psychology Today where you can find a therapist in your area! They also have one for psychiatrists.
I hope this helps. I'll be thinking of you and I know you'll be alright 💕
