Wish I could stop
Ever since I relapsed, it feels like I can’t stop. I’ve fallen right back into my old habits. I just can’t cope with all the anxiety, stress, and sadness that I am feeling. I know that I need help and I’m getting partially hospitalized as soon as a spot opens up. It’s just waiting for that spot to open that sucks right now. No matter what coping skills I try. No matter how much therapy I do, I just keep ending up in the same spot. A depressed mess who can’t fucking cope.
@kindLime9951 I can tell you are frustrated, and I know how hard it can be to feel trapped. It sounds like you have been facing this for a while, and that can really wear down on you over time. But you are not alone in this! I hope you are able to get a spot in the program soon, I am glad you are still looking for help.
Please reach out if you need more support, there is a wonderful community of members and listeners here who have shared your experiences and want to help :)
