Relapsed
Hi Im new here my name is Caitlin and last night I relapsed after about a month. The worst part is how disappointed I am in myself.
@Caitlin2002
Hey there! I'm really sorry to hear that you self harmed and weren't feeling well. Staying "clean" is not an easy thing to do, and I think you should give yourself credit for how hard you've been working to abstain from self harming. Remember that recovery isn't linear, and it includes relapses. It's ok to feel disappointed, and I think you can learn from the relapse to continue to be strong in the future. You got this!
@Carly23 thank you that means a lot to me and I don
Yesterday I relapsed after 16 days, and it
@depressowithespresso Im sorry and Im always here if you want to talk about it. 16 days is great and if you can do that then you can do it again and maybe longer this time
