Acceptance Day 2019 - Your Comfort Zone
#5
When having a difficult day, it becomes even harder to look after ourselves. This can also be difficult if we like to keep in our comfort zone and stick to things we love/ know will help us. This means that there can be a load of things that we could do but choose not to which might actually be beneficial to us. Taking time out to look after ourselves can be so helpful but:...
What is one way you can push yourself out of your comfort zone to try something new?
Answer this question below and remember what animal you have found as you will need this later on.
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@RockClimber18
Work with some one i am close to inorder to do something like talking to someone in a shop which causes me anxiety but it will be on the road of over comming it :P
Joy <3
@JoyIntoDarkness
Thats a really good way of doing something you wouldnt normally do, im glad you have someone who can support you so you hopefully dont feel as anxious!!!
@RockClimber18 oooh this is a difficult one, I think shadowing a friend to an activity or event I would not normally do. Theres a social event in our block today, so perhaps I'll accept my flatmates invitation to go with them, instead of declining in the fear that I will be awkward or won't know what to say!
@emsworld
That sounds like lots of fun. I understand you may feel apprehensive about attending but maybe once you are there you might enjoy it, then if you do, you could attend others in the future. If you dont like it, at least you would have tried something new, and it doesnt mean that you wont enjoy any parties in the future. Best of luck if you decide to go, if not, big hugs from me 
@RockClimber18
What is one way you can push yourself out of your comfort zone to try something new?
By just diving in actually! I'm working on launching a blog really soon.
@SoulfullyAButterfly
Good luck with your blog
@RockClimber18 Thank you so much, I'll be needing it.
With my illness, it can be difficult to exercise however I can do very short and simple workouts and that can be a great way to make a change in my life in spite of my limitations.
@RockClimber18
Indeed, i have been reaching out to my new-found friends at 7Cups. In the past I couldn't wrap my head around "getting help online", but it has proven quite beneficial for my mental health!
@RockClimber18 said:
What is one way you can push yourself out of your comfort zone to try something new?
decide to visit someplace in town I never been and make arrangements for a ride there and back.
@energeticCircle9867
Have fun on your trip to town!!!!
