Hi
Hi,
my name is Ash and Im new. (i made this account a few years ago but never really used it). I quit therapy a while back for a few different reasons. ive been in therapy for 4years before i had to stop. and lately its been very hard. ive been addicted to SH for over 8 years now. although its been an on and off battle ive never really been 100% off of it. lately the thoughts have come back. i recognise the signs but i feel to weak to do anyhting about it at the moment. so thats the biggest reason why ive come on here. i am excited to check out this community.
much love
@Ashsmth
Hi Ash, a warm welcome (back) here to you!
I am sorry to hear that things have been very hard for you lately. It makes sense that urges and thoughts of SH would come back in such an instance. I find it very positive that you can recognise the signs, this awareness is a very important step in the process of recovery. I am also very proud of you for reaching out here and I hope this community will be able to offer you all the support you deserve. Safe thights hugs for you if that is ok.