Introducing myself
Hi everyone! I’m SP and I’m 25 years old. I have Generalized Anxiety Disorder and Depression. Not sure if this is considered self harm but I have Trichotillomania- which is a hair pulling disorder. Basically, it’s the irresistible urge to pull out your hair. For me, it’s my lashes and eyebrows. It’s been very tough to get a hold on this. I began pulling during middle school and my progress has been inconsistent. It’s hard to determine my triggers and when I’m doing it purposely/unconsciously (I zone out). I’m embarrassed by it and although in the moment it might feel good afterwards I feel so ashamed. My family does NOT understand it at all. For work, I’m a speech therapist and it’s ironic bc I spend my time helping others and I can’t seem to help myself.
hi there! it's nice to meet you SP, my name's Mary-Kate! im sorry to hear you have Anxiety and Depression! i know from experience those can feel almost impossible at times! that could definitely be considered sh! I understand how hard that is for you, it sounds really frustrating for you! it makes sense you would be embarrased, although I want you to know you don't need to be! i can already tell you are super amazing, and everyone has their problems and you don't have to be ashamed of yours! although I know it can be hard to accept that sometimes <3 aw that sounds so painful for you! it can be the hardest when people so close to use like our family doesn't understand the hardship we go through! aw i get it, it can be more difficult to help ourselves than others, but i want you to know you aren't alone! you can get through this <3 thank you for sharing with us! i hope you have a nice day!