Broken link in ACT Therapy guide
hereigoagain
February 4th, 2017
Hi, I didn't find a more fitting place to put this..? I'm working through the users' self-help guide on ACT Therapy, and the link for improving emotional vocabulary doesn't work - on this page: https://www.7cups.com/act-therapy-techniques/lesson8.html
For a quick fix, I found this list of emotions after a short search, probably not the best (at least there are a few that wouldn't be feelings according to NVC, such as "rejected"): https://www.psychpage.com/learning/library/assess/feelings.html
TheBen
February 4th, 2017
@Laura
More comments on the same self-help guide: the second part of lesson 16 is the same text as in 15 plus the same image that's used in the first part of 16...
In the Managing Emotions guide, lesson 1 and 2 have the same multiple choice question.