Happiness
EmeliaThygesenLMHC
May 1st, 2018
We are so often pushed to never be upset, sad, or angry. How to be happy, or become happy articles flourish online. Social media can also create a longing for things we may, or may not, be missing out on. But having other emotions is a part of life. We should not feel that we have to always be "on" with a smile on our faces.
This article gives a basic hitsory of the happiness struggle, and what we can do to try and get back on track. Self reflection and work is very important!