You've Got This School Year!!

Hi everyone! I'm Mya, a newer listener here at 7 Cups. I'm also a Natural Sciences major in college, currently getting my Associate's in Biology, Chemistry, and Mathematics.

I know a lot of people are back at school or getting ready to return, so I just wanted to take this opportunity to remind you that you're more capable than you give yourself credit for.

Try to pace yourself with assignments and studying. Connect with other students in your classes so you have people you can depend on, whether that's working through an assignment together, studying, or just having someone who can catch you up if you miss a class. And above all, pleaseee make time for your hobbies and get some sleep 😭. Your grades are important, but so are you.

I completely understand how stressful school can get at any level, especially when everything starts piling up, but you've got this!! Take things one assignment, one class, and one day at a time.

You can also reach out to me if you're struggling with anything academically! I'm a trained peer counselor at my college, and I'm always happy to listen or help you work through things where I can.

Good luck with the school year, everyone!!! 🫶🏾📚