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Compulsive consumption problem

User Profile: therealme922
therealme922 July 6th, 2021

I’ve denied my alcoholism forever, in the early stages of a divorce, I think I’ve made the right decision, but I’ve continued to drink excessively. How can I get my uncontrollable drinking in check? I have doubts about my decisions.

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User Profile: affableAcres7613
affableAcres7613 July 7th, 2021

I have the same question. Going to try exercise and have a ritual ok drinking but non alcohol drinks. Replace wine with grape juice and fizzy cocktails with lemon sparkling water. Hope it could work But it is very hard to control myself

User Profile: therealme922
therealme922 OP July 8th, 2021

Exercise is always a great choice. It will help give you great natural energy as well as boost your self esteem. When you feel better you make better decisions. Do your best and don’t get down on yourself!