I can’t stop drinking

@Zario

I'm sorry you are struggling so much 🥺

It can be hard to do alone.

You might need the support of a group.

One day at a time.

Small, daily, consistent steps is what is best 💚

Im literally going throught the same, i cant stop drinking, but stay strong bro, maybe one day it will be better i hope for both of us

Hey ! Sorry for that, it’s truly exhausting. Mostly mentally. Because of feeling guilty for every new occasion, especially in the morning. We blame ourselves although we do already our best. Don’t blame yourself, you are not guilty here at all. The reason for your state is very complex and quitting it requires complex approach too. I believe you’ll find the way to stop it. It will happen when the intention to quit will be stronger then temptation. It can’t happen right now.

Stay open to new things, literally- keep bringing something new into your life , stop blaming yourself if you do , and one day the intention to quit will come with bright confidence and you will feel the power of control over your life!

Hi Zario, actually it is my first message here and I feel like Reddit lol, I know what you are talking about, I used to drink like I drink, there is no liquor end if I am not here, so I want to sound relatable but not judging.

My fav quote and I hope you will find insights like me.

What’s your issue: I drink a lot

no thats how your treating it

Find roots, surround yourself with support and ask

You more than matter