I Quit smoking It's been 60 days and I still thinking about it
ivoryCoconut3400
October 2nd, 2022
Finally I quit smoking after 8 years of smoking
It's been 60 days and I can't stop thinking of it
My brain is trying to convince me to smoke I say to myself something like ( just smoke one cigarette and then go back )
Also when someone smokes near me It destroys me
compassionateCar7091
October 2nd, 2022
You got this! 60 days is a big deal and I'm proud of you 👏 I use to smoke cigarettes and it was hard at first and I definitely wanted one if I was around someone who smoked. Eventually those 60 days turned into a year for me! I find drinking lavender/chamomile tea calms my nerves and takes my mind of the cigarettes for awhile and then before you know it that urge has passed! Do you have an alternative method that you could replace those thoughts with? 🤔