nicotine
sorry i feel like my issue isnt as big as the other ones but im only 14 and dealing with nicotine and alcohol addictions, something a kid should not be dealing with and i was just wondering what i should do and talk too
honestly addiction is severely difficult. i’ve suffered with both alcohol addiction and opioids. my best advice to you is to notify those around you like your friends that you want to quit. if they don’t acknowledge your needs and still promote it, reflect off of that and the people you surround yourself. for example, you’re not necessarily gonna keep clean if there’s ppl around you doing the same. ease off of it, i recommend buying non-nicotine vapes to trick ur mind. download apps that promote sobriety and keeping clean of any bad habits (it motivated me even more). regardless, i’m very proud of you for reaching help. that in itself is a motive that will help you. find better habits to replace those for example, i replaced bad habits with those like painting and working out or reading. be patient and you got this, love. -steph <3
I'm in this exact situation, my friends are helping me stop ans now I'm trying to limit myself to fewer everyday for nic and I only have alcohol every few weeks. I'm a fiene for nic and my friends only let me have it when I'm really anxious or worried. do you have friends that you can talk to?