Am I really sane?
@jarkkocffx I am sorry you are feeling anxious. We all have feelings that make us question our state of mind.
To me the important thing is to ask myself how much this situation is disrupting my life. I might seek professional help if it is very disruptive or I may try to improve lifestyle with more exercise, eating healthier, and finding time to have quiet times and times to socialize whether online or in real life.
I am leaving in a unhealthy environment... Well to say, may be it's healthy for others but being a HSP it's ugly for me. I hardly see normal days in my life.
@jarkkocffx being sensitive is a disadvantage in one way but it can be a gift when redirected to other creative endeavors.
I find 7 Cups helps me find the support I cannot find in other situations in my life. Do you want a list of resources here at 7 Cups?
Hmmmmmm..... interesting question. I would be interested to learn more. Look me up n we can chat about it as I may be able to help