I don't feel like doing anything, anymore.
Today has been a very rough day. I have barely left my room, except to use restroom, go outside and sit. I took my medications this morning and was the only time I went upstairs today, but I'm going to go back upstairs and take some more for the night. I'm going to go upstairs to get some real food in me, but I have done very little socializing with people I'm living with. Mostly because I've felt like I've been in a weird mood today. Did some of my goals for step one of seven cups and writing the 5th step now.
@gregariousShip351
I’m really sorry to hear that today has been so tough for you. It sounds like you’ve been feeling pretty low and have mostly been staying to yourself. Taking care of yourself, like getting your medication and trying to eat something, is important, even on difficult days. It’s great to hear you’re still working on your goals and making progress with Seven Cups. If you need more support or just want to talk, I’m here for you, or you can reach out to any active listener available.
@gregariousShip351 my name is sarah I feel soooooooo sad right now my mom took my cellphone away forever 💔🥺 please pray 🙏 for me thinks. That was my phone I cant have it anymore
@PurplePrincess13130 hugs you tightly ❤ I'm sure your mum will give it back after a little while ❤
@gregariousShip351 awww sweetie I'm sorry you've had a bad day🙁 but we'll done for getting through it so well ❤ tommorow is a new day, a new start. Let's hope and pray tommorow will be a better day ❤ gives you a giant tiny hug ❤
@gregariousShip351
one small step after the other comrade
you need not fight it all at once , you did what you needed , but you can take one more step
do one tiny activity or a small part of an activity you want to do
and if you cant its ok to rest , in the darkest days just getting out of bed is an achivement to be proud of
@gregariousShip351
Hi there, I wanted to check in with you and see how you are doing today. Hopefully the last days were easier for you and you feel better. Have you made any plans for the weekend? I find getting outside, even if just for a short time to move the body, helps.