I hater everyone.
Why is that there are times I feel I hated everyone just by looking at them and then later on regretting the emotions I felt for them or expressed torwards them like, why did I snub that person or why did I shouter at her or why is my voice wa raising towards him. Am I crazy or just overhelmeed. My stres level is thru the roof
@kennethphily
I think you answered your own question: you are stressed. You are overwhelmed. These emotions are causing you to lash out even when lashing out and being hateful are not aligned with your true values.
I feel this so much today and honestly it is so validating to know I’m not alone
I’ve been so overwhelmed, and telling people and setting boundaries and letting people know I’m busy and setting days that I’ll address whatever they asked me to address and somehow people keep pestering me, keep piling on, and I can feel myself breaking
And in my head or in my therapy appointment I vent about them and then later I feel horribly for how I felt or vented
For me, I’m majorly overwhelmed and people are not respecting boundaries which is always hard for me
My guess would be, you’re also overwhelmed and another guess would be that maybe you’ve tried to explain to people what you need and aren’t getting it, that always hurts extra
I’m sorry you’re going through this too 💔 and sorry you’re feeling badly for reacting when it sounds like you may have been pushed to the edge ❤️🩹
I hope things improve for you soon 🪷✨
