Question of the Day

There is no option. You have to keep going.🛬

@AshleyNFlewellenLPC 

I think for me the thought that I've come so far and how much better I've become.

My motivation is my husband. He has done so much for me and I want to give him a normal life.

Nothing😔

@AshleyNFlewellenLPC

Things have been very difficult lately, and I think what keeps me going is focusing on the small joys. Like taking a hot shower, sitting in the sun, having moments to breathe deeply, and connecting with others in a present and authentic way. When life becomes overwhelming, it really helps taking things one day at a time, and one step at time, reminding myself that not everything has to be solved right now. I can just focus on today, right now, this moment. Here. 💗

@AshleyNFlewellenLPC

maybe the fact that i can always start again

Christ. Family. Friends.

HOPE and FAITH that this too shall pass.

@AshleyNFlewellenLPC

Depends on the day, hope, spite, faith, stubbornness, responsibility, guilt.

That nobody is going to do it for me and I have to do it myself.