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Setting Boundaries: Lets Talk About It!

User Profile: AshleyNFlewellenLPC
AshleyNFlewellenLPC August 5th

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User Profile: Amanda84
Amanda84 August 5th

@AshleyNFlewellenLPC

I've stopped saying yes to everyone and making myself do extra things to help out when I'm already exhausted 💙

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User Profile: RedOceanSun
RedOceanSun August 5th

@AshleyNFlewellenLPC

Letting go of boundaries has improved my mental health, Doc. 

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User Profile: ArtisticAngel999
ArtisticAngel999 August 5th

@AshleyNFlewellenLPC

More sleep honestly

User Profile: Summershy
Summershy August 5th

@AshleyNFlewellenLPC

I have decided to stop engaging with and being around people who don't appreciate me or respect me as a person.  

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