Tired and Blank
Hi this is my first post, just trying to reach out in any kind of way to people who feel the same way. Just tired of always feeling the same way, doing the same things, this monotonous cycle of my mind going non-stop and worrying about everything and everyone and the past and the present and my relationships and what I do wrong --- but in the end it really is all just blank in my head. Not really here, not really experiencing, not really living or enjoying anything and I honestly don't know how to change. I feel like I've been this way for so long that this is just what is.
@mtnchaser2323 I am sorry you feel like you are locked into this situation. Mindfulness has helped me find a way out of this trapped feeling. This is one video that has helped me start living in this moment and get out of the trap of ruminating about the past. https://youtu.be/l7unHt9uACQ
There are more mindfulness videos in the 7 Cups Mindfulness Video Library that you will find here:
@mtnchaser2323 im going through the same thing right now im like really just bored i guess. like i feel like no matter what i do or how much it benifets me idek bro like i just feel bored and i dont even know how to explain it i feel like i cant function anymore like the things that were easy are just like i cant do it. can we chat or something because like idek like support eachother or sum