Whats Your Saturday Stand For?

@AshleyNFlewellenLPC

S- sleep .

A- attention to what I need for me.

T- time spent with family.

U- understanding, it's ok to do absolutely nothing.

R- relaxing and rejuvenating .

D- doing things I love.

A- losing myself to chill.

Y- your needs matter as much as anyone else's!

Solitary

Anxieties

Tired

Unrelaxed

Restless

Depressed

Arthritis

Yearning for my last b.....

But , to be completely realistic, that is not just Saturdays. It is everyday .