i don’t know how to talk about my problems
how the *** can people do this ?? talk about everything that happen to them how can people open up so easily?? why can’t i? why can’t i just be normal..why can’t i express myself without wanting to break down and cry, why am i always so hard on myself and expect such high expectations then beat myself down on how i could never reach those expectations? why don’t i like my mother touching me? why do i hate everything about me ?? why am i me? so much *** and it’s so funny because this is only the surface level .
@flowersonmybed wraps you up in a cosy blanket and hugs you tightly ❤ it's not easy to open up about our own struggles. Sometimes I can talk about it, then when I need to talk about it the most, I cant. Our minds all work in different ways. Sometimes it helps to vent sometimes it just makes you feel worse. I'm sorry your struggling with this, it is hard to have to keep it all in. But crying is ok, it's good for you. And one day you will open up, you just need to find a good friend who understands you ❤ or perhaps a therapist. I'm not a listener but I'm always willing to listen and support you here in the forums ❤ gives you another hug ❤ everything will be ok ❤
@flowersonmybed
it becomes easier as you do it.......... start small with one or two things.......sometimes you get a better picture of things as you share or verbalize.
