Starting my journey
Well had to verify my email so I have to write all of this out a second time. Doing it once was scary enough but I'm tired of holding on to the hurt that I have. So what I originally had said was after 32 years of stuff I've decided to try and give therapy a try, and I was wondering if anyone could say that the services provided here are any good. I'm positively nervous about doing this as I'm beyond scared I won't be able to truly let go of all the hurt. There's alot of stuff that has happened over 32 years. Between stuff I've said to others because I was hurt and not processing it well and stuff that has been done to me I just don't even know where to begin. So I'm trying to step out of my comfort zone and make this post here in the community page. I will be starting the therapy sessions tomorrow as right now I don't have the funds to start the monthly subscription. Which I will have tomorrow after work.
@Virgil2089 I hear you. There are always unknowns when having new experiences.
One way to know how therapy work is to check out the answers therapists have given to members in the Therapists Office thread.
This brief answer made by Lisa one of the 7cups therapists might shed some light on some of your questions. I hope you get the support you are looking for.
These articles might help you here:
@Virgil2089
You have made such a big step and welcome to 7 Cups. :)