Hi
understandingMelon5
February 27th, 2023
Hi I am new. How often does everyone reflect? Is it important to write reflections?
soulsings
February 27th, 2023
@understandingMelon5 that is a good question. I try to reflect on my emotions as they are starting to rise up. I do that in my mind to prevent explosive outbursts that are unintended anger.
Reflecting on life can be beneficial too. A journal is a great place to express what is on my mind.
I think as often as it helps you is a good way of reflecting.