Therapy Subcom is redesigned to help members express themselves here at 7cups. We provide threads by therapist(s) and conversation starters by listeners. Have a peek!

LisaMeighanMBPsS Therapist Bring Meaning & Purpose into Life

Studies have shown that when we focus on meaning and purpose in our lives and what brings us both of those elements we are happier and more motivated.


AmiablePeace77 Using Your Breath to Calm Your Mind

Something that can be very helpful to clear the mind is simply breathing, taking our own breath as anchor to calm. So today I would like to give you 3 breathing exercises to try.

Various therapists See the Questions by members and answers that the 7cup Online Therapists provided in past AMAs.

Desmynn6789 What is holding you back from being the person you want to be?

LisaMeighanMBPsS Therapist What Makes You Feel Happier

It is often found that people will go to great lengths to feel happier and sometimes searching for happiness can often feel a little bit of a daunting task. What Makes You Feel Happier?

soulsings Creative things you do - post a picture here

We would love to see a picture of some of your creations! Post it here.

Desmynn6789 When you think of home, what do you think of?

LisaMeighanMBPsS Therapist Share With Us a Photo of Your Pet!

Share a photo of our pet or perhaps an animal that makes us feel all warm and happy.

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Missed recent posts and threads. Here are links to all the latest posts from previous weeks.