Sorry

@crimsonWillow8518

Hello, crimson,

I will echo the wise words of @NoneTheWiser and also offer the reassurance that you are not your thoughts. Sometimes intrusive thoughts can perpetuate a negative self-talk cycle. Gaining some insight might help.

Have you taken your own inventory lately in terms of the thoughts you are experiencing? Would you like to share more surrounding the nature of your intrusive thoughts?

Thank you for sharing. ❤️