Trauma Community forums Daily check-in Thread - 11th January 2017

How do you make time for yourselves when dealing with your traumatic experiences, how do you take care of you needs and do a little self care when needed? What was your reasons for deciding to heal from your experiences? This daily check in is for you to share whats happening for you, how your week has been, good and bad and inbetween and my hope is that between you, you will find support from one another. Coping with trauma at the time its happening can often cause people to feel very alone and isolated. this forum thread is a way to try and reduce the isolation you may still feel and to let you know you matter and are cared about. This is a safe space for you to be just you without judgement.