Trauma Support Community Check-in: Friday, 16th October 2020
hey Trauma community , hope you are well
first a cute but positive gif hope you like it
check-in questions
1.how are you all today
2.your top 5 favourite self care methods
3. favourite hobbies
@adaptableLake3534 @AstronomySkies @AveryLove @BeenAKiwi @BillyJoeBobb @blueScarf9326 @BrokenDreamsPalace @CaptainTrev @CaringBrit @CoolBeans29 @crimsonLime6525 @crxxtvfl0w @depressedsatellite1452 @emylly @Feathersfall @FigureskatingEquestrian @Fireskye13 @Fleggles @Gagaintheroom @gentleLand5245 @goldenSpruce1512 @Grandmaof10 @gregariousBeing5071 @hillsideblues @HonestWarrior6624 @HopeNChayil @HumanPersonThingy @Hydrangea03 @InfinityandBeyond23 @Itisbailey @jr50 @Kekesea11 @Kickiree @Lilly28 @lovehummingbirdsCindy @lowkeyem1001 @Lubo123 @Mellietronx @mkaitx @mytwistedsoul @navyMango2804 @neatBlueberry3608 @NevaehRose @Nolanhm @NoneTheWiser @nonethewiser @notmyselftoday @npos25 @oceancruiser48 @OffDutySeraph @ottersngiggles @PinkestOctopus @rainbow3140 @Randomperson453 @ReallyRuth @Rebekahwriter13 @Redhawk6547 @redmark @Rosa9570 @SarahAlaina15 @sensitiveShade5337 @Silverviolets @sleepingd0gg0 @SoulSupporter102 @spectacularSunrise7824 @Summer899 @SynSavory @Taylorz27 @tealOak8933 @ThreadbareThinker @TransparentPuzzle @Turtlegrrrl8 @u1146 @Understandingempath @UndomesticGoddess @weepingwillow5489 @Worrior22Warrior @Writersworld
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@CaringBrit
Hiya brit. Love the kitty, back at ya! Hope your day is pawsome.
Ima little down today, jus lots stuff going through my head.
Ima excited about being a forum supporter, looking forward to talking to new people.
Self care is complicated, but my favorite self care activities is the same as my fav hobby, coloring while listening to music.
@CaringBrit
Hi Brit? How are you? Hope all izz well!
Answering your questions:
1. How am I today? Quite under pressure, but I'm holding on.
2. My top 5 favourite self care methods? This is my idea if a perfect day: First I woke up after having a good quality nap and sleep, the second I enjoy my favorite food and beverages without worrying about my weight (hellooo burger and chocolate milkshake), third I watching funny tv-series/movies, fourth I go for a Karaoke with friends, and end my day having a full body massage complete with scrub and spa, so I can go back to my house feeling happy, relax and ready to have another quality sleep 😁😍😂
3. My favourite hobbies? Watching movies, karaoke and right now chatting in 7 Cups!
That's all for now! Have a great weekend to us all, God bless!
1.how are you all today
I'm finally accepting the abuse that happened to me. I don't have most of the answers I've been looking for, because I can't remember who it is or what exactly they did, but I've decided that it's for the best. Maybe I'd rather not remember.
What's important is not the abuse, because I wasn't in control. I am the one who matters. I'm not helpless anymore. I want to stop thinking of myself as a victim, because my abuse does not define me. My life is defined by the choices I make, and I'm going to make some damn good choices and live the life I deserve. I may have been hurt, but I am not broken. I will live free and brave, because I am the one who decides.
2.your top 5 favourite self care methods
Listening to music, treating myself to ice cream, meditating, talking to someone about my trauma, and gratitude journaling
3. favourite hobbies
watching a cathartic movie TV show episode, reading, singing, origami, and swimming