Traumatic Experiences Community Daily Check-In: December 30th, 2019
Good Morning To Our Trauma Community!
I hope everyone is having a great Monday! Please feel free to answer the following:
1. How are you feeling today?
2. Do you have any plans or goals for this week?
3. What is something good that happened to you last week?
Stay Beautiful!
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@PeppermintStar0912 I'm feeling tired and unsure of who to trust. My goal this week is to talk with my mental health care coordinator. Something good that happened last week- my sister came home from university and is still cancer free.
@ShadowBuzz19 Hi there friend! I'm sorry to hear that you having issues with your sleep and trust. That gets really hard on us when we don't know who we can and can't trust. I hope the talk goes well with your mental health coordinator. WOW- Your sister is still cancer free?! That is wonderful and I'm so happy to hear that. Thank you for checking in with me and have a beautiful day!
@PeppermintStar0912
1. How are you feeling today? tired but good
2. Do you have any plans or goals for this week? Not sure yet :)
3. What is something good that happened to you last week? spending time with friends
Hi lovely @PeppermintStar0912!
I have stayed away from the trauma community for some time, as it felt too triggering for me... It feels nice to be back...
Today I am feeling... weird, I suppose. Sort of childish and in denial. I am having a session with my therapist in an hour and I am a bit scared to be honest. I very rarely am. My goals for the week is to enjoy time on my own, eat healthy food, excercise and de-clutter. Something good that happened last week... I let people take care of me.
@admaiorasemper Hi there friend! It's GREAT to have you back! I'm sorry to hear that you were feeling weird, I hope you feel better now! How did the session with your therapist go? I love your goals for the week and that is so amazing to hear that you let other people take care of you last week! We need others to take care of us from time to time so we can recharge mentally, physically, and emotionally! I hope you have a good day today! And I'm sorry that my reply to you was so late. I wasn't feeling very well but I am better now. Thanks for checking in with me!
preparing for church tomorrow night. Working in my She Shed
@scarletPear1945 Hi there friend! I hope you had a good time at church and working in your shed! I'm sorry my repy to you took a while! I was a bit under the weather. Thanks for checking in with me and have a beautiful day today!
@PeppermintStar0912
I hope you are feeling better now. I am having computer issues and maybe a little slow at responding.
@PeppermintStar0912
It's been ages since I last logged in here. Guess I'm finally getting better and healing. I got into dating for the first time in my live and OH my God, I met the cutest guy online. We've been on two dates already and I'm feeling great about him. A bit awkward, because I've never ever dated before and have like zero experience, but all in all? I think this could work out. He works as a musician and as a teacher, he is very creative, a Feminist, got the same political views as I do and doesn't seem to mind me being awkward af at all! During our first date I accidentally told him that I had some food issues because of some trauma in the past, which normally is a hughe deal for people to hear. But, like, it wasn't at all. I was expecting him to think I'm weird after that and to get annoyed and just leave, but he stayed and when I told him, I guess that I sound like some sort of weirdo now, he was like "No, not at all. It's not like EDs are like a conscious decision". He even gave me a small Christmas present at our second date. We talk a lot on our phones and it's so much fun. He also is super supportive of my studies and my wish to become a journalist one day. I think I like him and I can imagine myself being in a relationship with him. I'm scared to mess it up, but I think he thinks this awkwardness is cute.
Also, I don't really now, why I'm sharing that with you guys. I guess I want to just tell you, that I'm making good progress and that I'm finally healing. So yeah. Sorry for spamming! Love you! Hope everyone is having a good New Year!
@sincerePark336 Hi there friend! We are glad to have you back here with us and I am so happy to hear that you are getting better and healing! That is so important so GREAT job! How wonderful that you met someone new! That is very exciting when we can connect with another person and he sounds like he's a good guy. I'm very happy for you! Thank you for sharing this with us and have a beautiful day and happy new year!
1. How are you feeling today?
Exhausted. I'm recovering from the flu, so I can eat and sleep now, but I just had a ptsd nightmare. 2019 really hasn't been pulling its punchs, you know?
2. Do you have any plans or goals for this week?
I'm gonna go do something relaxing, like drawing, so I can sleep again. I'll have a family Christmas celebration later, not sure if I'm looking forward to that or dreading it (because family drama). Oh, and I plan to call the therapist tomorrow.
3. What is something good that happened to you last week?
Christmas was very peaceful and I had a good dream that made me laugh. We had to postpone regular Christmas celebrations due to flu reasons.
Happy New Years, here's to a better one, yeah?
@HunterRose Hi there! I'm sorry to hear that you got the flu and that you had had that nightmare. I just got over that and it was not pleasant so I hope you are better soon! Drawing is a really relaxing acitivity so that is a good idea! Family gatherings always seem to be stressful don't they?! I hope you enjoy your time with them. I'm glad that was Christams was peaceful for you! Thank you for checking in with me and I hope you have a great day!