Traumatic Experiences Community Daily CheckIn - Saturday 15th April 2017

Its the weekend!!!!!! Yayyyy! I get a lie in lol

I know for some of you this weekend may be one fraught with difficult emotions and memories. Whilst we can never undo the past, what we can try and do now is recreate a future we want for ourselves Perhaps for those of you who find this time of year difficult, you could consider trying to create your own tradition to cope better at difficult times of year, such as now. I would be interested to hear your ideas if you have any, and what you are doing to take care of you during this time.

I hope today is a better day than yesterday and I hope tomorrow is even better than today What plans do you have for the rest of the weekend? Anything exciting planned? Any plans to meet up with friends, attending some event, playing some sport?? I hope you have a great day today for you deserve that.

Healing from trauma, is tough work and so this space is for you to share whats happening in your world, how your healing process is doing, whats happening in your life, whether good, bad or inbetween. What positives have been happening for you lately, what achievements do you feel you have attained recently?

Please check in and let us know how you are doing. :)