Traumatic Experiences Community Daily Check-In: Thursday 31 October
hello my lovely community
happy halloween to all of you celebrating!
i am going to be honest, the past few days have been totally stressful for me. Whenever things are really stressful for me, i feel like i can not breathe. Do you know that feeling?
So today was just exactly like the past other days. I woke up and realized i forgot to do my english homework after studying for maths all day long yesterday, so i did that before class but then got too late to school xD I have 6 exams in the next two weeks and I am definitely someone who easily gets stressed. But then my brother came into my room while i was studying and asked me if i would like to take a walk with him and my mom and i got really angry and even more stressed and said no. When they were gone, i looked out of the window and it was just beautiful outside and i was just sitting on my desk just like i did the past few days, all day long. So I joined them. And it was so refreshing and gave me so much energy.
So, my question for today is what helps you in stressful or difficult times?
and bonus question for all halloween lovers: what are you going to dress up as today or what would you dress up as?

Aww no i am so sorry! I forgot to add the taglist, i was already wondering why its so quiet and no one replies.
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@AveryLove Oh my gosh Avery! I did the same thing yesterday with my depression check-in! I was wondering why I hadn't gotten like any responses all day and I forgot to add the tag list!!! That's funny that we both did the same thing!
@AveryLove
Music usually helps me when I'm stressed. Thanks for the reminder. I have been really stressed about work lately and haven't been doing anything about it.