Traumatic Experiences Community Daily Check-In: Thursday 3rd October
hello lovely traumatic experiences survivors community!
To those who haven t seen me before in this community ... i was part of this community a little while ago and used to help with check-ins as well! I now decided that i would really like to participate again and check-in with you once every week. I am really excited to get to know each of you better!
it is already 3rd of October! I feel like september went by in like one minute 
Every beginning of a new month, i try to reflect on the past month and take a minute to think about my feelings about this upcoming month. I thought it would be really interesting to see your answers for this month today!
My highlight last month was...
This month i want to feel...
One thing i will regret not doing in october is...
If i get stuck, i will remember....
Of course, answering those questions is optional. You are welcome to answer them, or just tell us whatever is on your mind today.
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@AveryLove
Hi. I screwed up today. I finally had an appt. with my therapist and I blew it. Nothing came out right and I wasn't able to explain how I was feeling. I don't know when I'll be able to afford to see her again. It been a rough week with my daughter being sick. I just feel worthless. I know it will eventually pass but it sucks right now.
@RedHawk6547 hey hawk. i am sorry to hear about your situation with the appointement and about your daughter
My highlight last month was... My kids birthdays.
This month i want to feel... focused (might be wishful thinking and unrealistic as "space cadet" is my constant state)
One thing i will regret not doing in october is... honour my former partner who passed away
If i get stuck, i will remember.... small steps in getting by are adequate. Nothing has to be "achieved". Only have to make it through.
@weightybrain hey weighty! good to see you.
thats great that you enjoyed your kids birthdays in september. How did you spend the day?
I am really sorry to hear about your loss *sending hugs if you want them*. It is really thoughtful of you that you really want to honour them.
And its definitely important to remember that small steps are already an achievement and a step in the right direction.
Thank you for checking in with us.
@AveryLove
Thank you for your kindness.
We spent time as a family. We had pies and special home cooked meals. And also spent time with a family member who was about to have a baby too. She was in labour but wanted to celebrate with us. It was pretty special.
My highlight last month was... Writing with my friend and getting my phone
This month i want to feel... Productive with energy
One thing i will regret not doing in october is... not getting my goals done
If i get stuck, i will remember.... My friend is my accountability partner and I do not want to let him down.
@Rebekahwriter13
hello rebekah! good to see you.
it sounds great that you were able to write with your friend and get a phone in the last month!
Getting your goals done sounds really good! Do you have any specific goals, if you do not mind sharing?
it is great to hear that your friend is important to you, friendships can really make a huge difference in our lives.
thank you for checking in with us today!
So..anger management and trauma are my right and left hand "men" im seeking help after years. Im concered im past the point of helping. Typing this out worries me enough already that i cant be helped. Im walking into like..a dark roo. It feels like. I have no idea what to do, or where to go with getting better.
Thanks. Nick.
