Traumatic Experiences Community Daily Check-in: Monday, 17th of June, 2019
Hello everyone and I apologize for late check in. I have couple obligations going every Monday morning and honestly, I forget!
How is all my trauma community people doing today?
How was your weekend?
If you can pick a snack that describes your emotions today, what would it be and why?
Hope everyone is having a decent Monday and I hope to hear from you guys soon!
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How is all my trauma community people doing today? I wish i can say better but I am so stuck that even a simply shower still felt like work.
How was your weekend? Meh. . . this just the best way to describe it.
If you can pick a snack that describes your emotions today, what would it be and why? Stall chex mix. . . losing the crunch. I have several problems and I feel like I am just completely stall.
@Rebekahwriter13
Hello and thank you for sharing your emotions with me today. I too sometimes feel like down and feel really icky about doing anything and everything. It comes and goes and when it does, I have hard time. I wonder if you have any pointer in how to keep your motivation going?
I am thinking of the brighter side of chex mix. There is so many different snacks in one bag. Pick your favorite and stick to it i guess? You have options and I hope you know that. Have an amazing day and keep us posted!
@Jackie There are sweet versions of chex mixes that are really good
Hi. Im new to all this. My snack would probably be lime chips. Really good but still sour and probably not good for my acid reflux.
@ihavedepressionanxietyandptsd
my weekend wasnt great but Im ok I guess. Ok as I can be. Im struggling a little right now.
@ihavedepressionanxietyandptsd
Hello there and thank you for sharing that. I think I had tough time coping with all my life stressors for the past month or so. I want to know if there is anyway you keep yourself centered during tough times? Any advice or input will be so appreciated!
@ihavedepressionanxietyandptsd First of all i like your screen name and I fight all three as well.
Secondly I love lime chips.
Today, my snack emotion is yogurt with granola in it!!!!!! I don't know why, but that feels right. I don't feel like junk food but I don't feel like fruits and vegetables. Haha.