Traumatic Experiences Community Daily Check-in: Monday February 4th

Happy Random Acts of Kindness Week Trauma Community!
This week is all about being kind to ourselves and others.
Complete the following prompts for today's check-in:
- Today I can be kind to my body by...
- Today I can be kind to my mind by...
- Today I can be kind to the Trauma Community by...
- Today I can be kind to someone in my daily life by...
Share a little, share a lot, ask for a hug, make a cup of tea or say hi. I hope you have a kind week. 
@Avaray @KLM3278 @Morfo66 @KatieMoon1 @Jenna0903 @melliotm @HearingYourHeart @Lilyflower0817 @AMusicalSilence @energeticPenny8 @Rebekahwriter13 @sensitiveShade5337 @singercrystalspirit @AriannaPink @sereneSoul23 @Zombii @resourcefulPond1641 @Lilibuth12 @Halogen @Hoxenos @Christine1980 @Compassionatelistener108 @TheHoneyDoll @silverIceCream21 @Bumblebee16 @Musicheals61 @orchard9786 @Calmlake1999 @emotionalMaple9419 @MoreThanAConqueror18 @Redhawk6547 @Sk1ttles @Shayc1 @stella17 @blinkk @Compassion21 @FangsInsanity @rissadawn @brokenflutterby @No715 @SpruceRaven @dynamicHemlock1736 @humorousBeing8966 @NancySV1 @ArianaMay @affectionateNorth4018 @FloweringBunny @loyalDrum2337 @InvaderStitch@redmark @CaringBrit @Ambrosia @practicalIdeal2007 @incompl @Forgive2Live @Ayla @RockClimber18 @rmickelpclr @ReallyRuth @friendlyLake5949 @CatCrazy0430 @PineappleCranberries @sympatheticPrune2000 @WoodViolet @Lisamarretta @isapheonix @childrenofbugs @Negihiko @Jackie @luckystrike99 @1CutecinnamonbabyXOXO @Karrotcake @Ayle @NevaehRose
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I feel scared.
@pioneeringBanana1598
Gentle hugs if you would like them
@ReallyRuth
Yes please. Thank you.
@pioneeringBanana1598
Sitting here w you