Traumatic Experiences Community Daily Check-in: Saturday, 3rd of August, 2019

Happy Saturday to every-amazing-one! I am really happy to hear from you once again!

How are you feeling today? :)

How has your week been? Do you have anything you would like to share about id? :)

Well, I were not really thinking for a topic today. I have had a generally long week but the good thing is that now I am having two weeks off of work to just recharge and to just relax. :)

I mean, I seriously can neglect self-care when my life gets busy and it can get to me but now I will have time to just enjoy things on my own schedule without all that stress of traveling, work and generally being around people all day. :)

With that said...

I know that self-care can be tough. Finding the time for it can be really hard at times and making time for it even harder so it is easy to neglect it.

I would like to challenge all of you today - or whenever you have the time - to just do something for yourself, something that you enjoy or some nice thing(s) that just helps you feel better. :)

Go for a walk, pet a cat or dog or whatever you might have, watch some good movies or videos or just do nothing for some time or, really, whatever helps you. :)

Also, no pressure, but if you want, feel free to share about it here or just share your favourite self-care practices! :)

I will be (re)watching this show "Hilda" on Netflix which is just the definition of wholesome for myself :P

Of course, as always, there is absolutely no pressure on you to answer any of the above questions. If you would just like to say hi or sit with us for a while you are always welcome as well! :)
Also, we have a whole lot of safe hugs and materials - and the willingness - to build pillow forts if anyone needs it ^-^

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