Traumatic Experiences Community Daily Checkin - Sunday 2nd July 2017

Good afternoon folks Well its a lovely day here in the UK. Ive spent the morning with friends, gardening, and walking the dog, enjoying the sunshine while I was at it.

I have another quote for you, as you know I love my quotes!!!!!

"Dealing with the source of any self-esteem issues is critical to challenging the way you value yourself and speak to yourself." Rachel Robins

How do you feel about your self esteem? Do you have the inner critic who tells you negative things about yourself, about others and about the world around you? What do you do to challenge the negative critic? How do you feel you could begin to work on your self esteem? What positive messages are you able to give you yourself?

This space is yours, is safe to share with others, whether your having a bad day, good day or inbetween day. Healing is tough work, be proud of what you are achieving for yourself, Show kindness to yourselves and reach out for support when you need it. smiley

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