Traumatic Experiences Community Daily Check-in: Thursday, 15th of August, 2019

Happy Thursday for you amazing people! We should be back to the original schedule next week but for now I am really looking forward to hear from you today.

How are you feeling today? :)

Do you have anything on your mind you would like to share? I would be glad to listen! :)

This last two weeks I have been off of work and I have decided to use this time to try to just recharge and relax and just do whatever I enjoy whenever I feel like it.

Some part of me, to this day, still feels like it is selfish, Self-care is selfish and all the time I spend doing nothing productive is just bad and I am just being useless. Of course, this part of me is wrong but still there.

It can be really hard to not listen to that voice tho and not push myself even through my limits. It is a skill to learn anyway and something that took me quite some time.

I mean, the point of me ranting is just to tell you that you are important, the most important thing in your life and if you ever feel like you need some time for yourself or just unwind it is totally okay to take some time off for yourself or to talk to a friend or reach out to someone.

You do deserve all the love, care, and support coming your way and you are definitely not bothering anyone or burdening people just by reaching out to someone and/or taking care of yourself. :)

What is your favourite way to just recharge a little bit and practice some self-care? :)

Of course, as always, there is absolutely no pressure on you to answer any of the above questions. If you would just like to say hi or sit with us for a while you are always welcome as well! :)
Also, we have a whole lot of safe hugs and materials - and the willingness - to build pillow forts if anyone needs it ^-^

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