Traumatic Experiences Community Daily Check in for Sunday, December 16th!

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Hello! I am not sure if Im ready to answer the first question about how I am right now, so I reserve the right to add to my own post later if I feel ready to answer it. But I do appreciate being asked and knowing that I have a place Where I can give an honest answer. That is helpful.

I do not celebrate any of the holidays this time of year, but I do appreciate that I usually get a couple of extra days off. I have no complaints about that! :-)

I went for a hike with some friends today which was unexpected but nice, especially as we actually had sunshine today! There was one trail that looked a little more adventurous so I went and explored it. No one else did but I really enjoyed kind of like the adrenaline rush you get. It wasnt dangerous but it was new and undiscovered, to me anyways, so that was fun. I am having some friends over this evening and I have to go pick up one of them, so starting to feel rushed and hurried. Then I decided to take a few minutes for myself to just chill. Just let myself relax, snuggle under the covers in my bed and check this site, where I know I have an opportunity to express my feelings openly and honestly if I so choose.

Yesterday was a bit of a rough day. A lot of crying and some sun belt of anxiety lately due to the past and other life stuff. I was feeling pretty poorly when I went to bed last night. But today is going much better and I have enjoyed parts of the day. Got to spend time some cool people and have some laughs so that was nice.

@krispykitty12

Today was an extra long work day. Now I am doing laundry. Hanging in there.

first, how are you? Im doing better

do you celebrate any holidays this time of year? Christmas

What can you do for yourself today? Im going to bed early so I get up and enjoy my coffee tomorrow

and finally! What topics do you wanna see in check ins? Positive tips on how to face our traumas or if a trigger pulls a negative mood up.