Traumatic Experiences Community Forum Daily CheckIn - Tuesday 14th February 2017

Its Valentines day. Personally I quite like the idea of adopting self love as todays theme, rather than go on about relationships with others, particularly partners for many survivors have major problems with relationships. So my question for you all today is, what will you be doing to show some compassion and self love to yourself today? Remember everyone has their good and bad days especially when dealing with trauma issues so please be kind to yourselves and don't give yourselves a hard time for being human and having emotions and feelings that sometimes get a little tough to deal with. We are here for you and this space is yours to share how you are, what you are doing to look after yourselves, what self care techniques have you been trying out this past week, any achievements, any thoughtful moments you have had on your healing journey etc This space is for all of you to offer your support to one another, and even share a moment of laughter if you wish :)