Traumatic experiences Daily Check In for April 14th, 2019
* sorry for the late check in!*
Heya lovelies!
So today we are continue talking about the first step of healing from trauma: psychoeducation.
So last week I gave you a basic run down but this week what are really going to dive into, what is trauma? I know lots of people have asked me this and I have a pdf here that explains it!
Next week we will be talking about trauma narratives!
Your optional questions for today are:
Really check in with yourself today. How are you really feeling? Have you improved any this week?
Did you find the link useful?
Is there any type of support you are missing?
Remember you are strong and amazing!
*safe huggles*
Love,
Brooke
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