A lots of fears..
Hello, please help me. I became extremely afraid of everything, especially life, that something bad would suddenly happen, I can't stop. My parents abandoned me a long time ago, I don't have any support, but I want to think positively and have a future, these thoughts are just like that...for no reason, probably
Hi @straightforwardVillage1253, how are you doing?
I understand that life can be difficult and very overwhelming. I know the feeling well. I can see that the situation is really difficult for you right now.
It feels like the world is too big and threatening for you, but believe me, there's a way of living in it completely fine.
Isolating yourself might seem to be a solution but the truth is, that it only gets more scary. So I'm glad that you took the chance in this community and give us a chance to understand your feelings.
You are brave to admit, that you are afraid, there are too many people out there, who just ignore their feelings. It tells me that you are listening to your feelings and really care about feeling comfortable in your life.
You should closely listen to, what you are feeling and what you need to enjoy life. That can be a trip to a beautiful place in nature ir something deeper. It's your task to figure that out.
Then it's easier to accomplish your goals, once they are set. And I believe I you. You can do it!
Don't be disappointed, if it doesn't work out perfectly right away. Like everything, it's a journey in our life that in the end will be alright.
Take care and hugs to you.
You got this! ♡