Confused
My brain is so confused i feel like i don't know who i am anymore so many bad thing have happened that it made my mind or brain be on freeze mode. Like i dont know where im at, im no longer like myself as i was 8 years ago. Im so confused... I was diagnosed with depersonalization and c-ptsd but there seems to be a much deeper issue here and i can't find any help to resolve this issue. I don't know what the issue is but my brain is making me confused.
@JeffersonDelacruz99 I’m really sorry you’re going through this—it sounds incredibly overwhelming. Feeling disconnected from yourself and confused about who you are can be so disorienting, especially when it feels like you’re not getting the help you need. It’s important to remember that you’re not alone in this, even though it may feel that way. Healing from something as complex as C-PTSD and depersonalization can take time, but the fact that you’re reaching out and talking about it is a strong step forward. Sometimes, even if it feels like there’s no clear solution, small steps towards understanding and self-compassion can make a difference.
