Does sleeping ever gets better?
Hi there. I hope you guys are doing fine. I wonder did anyone had a difficulty sleeping and he got better. If you could share your experience I will be so thankful to you.
I have been taking medication for almost 10 years just to induce sleep. I also experience some uncomfortable feeling just before sleep. Medication is helping a bit but sometimes its really bad even with the meds.
I only do vape. As an e-cigarette. That’s all.
@sgandu hi sweetie 💗 I've also been taking sleeping meds for 6 years now. My thoughts and nightmares were to much for me to handle. But a good night time routine has really helped, soft music playing to fall asleep to, a bit drunk before bed, some nice mood lights and candles have made falling asleep so much easier now 💖 I'm glad meditation helps you a bit 💖 gives you a giant tiny hug 💗 hopefully you will get alot of replies and tips here from others💖
