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Family problems

User Profile: Yayyaeallyaar0
Yayyaeallyaar0 April 11th, 2025

Idk what to really do anymore, it’s not that I don’t feel safe at home I just feel the msot anxiety when I’m there.

1
User Profile: mytwistedsoul
mytwistedsoul April 15th, 2025

@Yayyaeallyaar0 It's hard when being home causes anxiety. I'm sorry you're dealing with that. Have you tried meditation or breathing exercises? Would listening to music help or maybe going for a walk? Or maybe you could turn your room into your sanctuary. Add some fairy lights and some soft comfortable blankets and some favorite stuffies?