Feeling hollowness
Hi everyone idk how to heal i try to keep myself busy and happy all the time but when I m free at night i m back to that again feeling of deep sadness void idk how to recover from it completely any suggestions ?
@TheIntellectualFelloww Its feeling of void idk how to make someone understand not in my situation its basically a a chronic, deep-seated sense of hollowness, numbness, or internal emptiness that stems from missing emotional support, validation, or safety during early development
@TheIntellectualFelloww
How long have you been sad?
@AsherTree i feel constant sadness after I faced childhood traumas its been ages
@TheIntellectualFelloww
Do you have a mental health support system in place?
Do you have a social support system?
Do you live in a sound environment and have a job you like?
These are the types of questions you need to be asking yourself because if you don't got these things life can be cumbersome. 🌲
I think your running away from the memories because you said you are keeping yourself busy
Face it, process it and accept it
I know it's hard but once you face it and let it be everything feels calm
I think your running away from the memories because you said you are keeping yourself busy
Face it, process it and accept it
I know it's hard but once you face it and let it be everything feels calm